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Health Management Series (Integrative Wealth) by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) H-Asset: Integrative Wealth (What is CAM?) Complementary and alternative medicine (CAM) practices have been used for thousands of years to promote physical and mental well-being. CAM is a general term that represents a group of medical and health care products, services, interventions, or practitioners that are not generally considered part of conventional…

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Health Management Series (Emotional Wealth) by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) H-Asset: Emotional Wealth Our emotions are our guidance system and symptoms of anxiety and stress continually deplete our H-portfolio’s asset; Emotional Wealth. This results in huge emotional and physical debt, as well as taxing of our health care resources. Anxiety, back problems, depression, digestive problems, headaches, heart attacks, insomnia, stroke, and many other…

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Health Management Series (Spinal Wealth- Low Back) by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) Your Health… Your Wealth! H-Asset: Spinal Wealth- Low Back A healthy spine is the IRA (Individual Retirement Account) of our body. The more you supplement your current “savings”, the greater your health advantage in years to come. Practice guidelines have been established by the American College of Physicians (2017) for the diagnosis and…

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Health Management Series (Joint Wealth) by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) Your Health… Your Wealth! H-Asset: Joint Wealth Arthritis refers to nearly 100 different rheumatic diseases of the areas in and around the joints of the body. Lupus, scleroderma, gout, and rheumatoid arthritis have often been included with the classic arthritic conditions. Osteoarthritis is the most common form of arthritis. In the United States, a…

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Health Management Series (Pulmonary Wealth) by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) Your Health… Your Wealth! The Health Management Series by Dr. Lisa Williams embraces the theory that your health is your wealth, and sound health investments (h-investments) are the key to a healthy lifestyle. With my relentless pursuit to restore the natural healing process, I will review specific health assets (h-assets) and recommend…

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Health Management Series (Immune Wealth) by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) Your Health… Your Wealth! The Health Management Series by Dr. Lisa Williams embraces the theory that your health is your wealth, and sound health investments (h-investments) are the key to a healthy lifestyle. With my relentless pursuit to restore the natural healing process, I will review specific health assets (h-assets) and recommend…

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Health Management Series (Intestinal Wealth) by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) About the author Dr. Lisa Williams, founder of Gentle Touch Acupuncture and Gentle Touch Physical Therapy in New York City, is a doctor of physical therapy as well as a licensed acupuncturist. Lisa has been practicing for more than 23 years and has developed significant expertise in all areas of rehabilitation including…

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Don’t Run Yourself Ragged – Making Changes for Better Health by Dr. Lisa Williams

The second epidemiological revolution has taught us valuable lessons about the importance of preventing illness rather than treating it after the fact. In 1736 Benjamin Franklin said, “An ounce of prevention is worth a pound of cure,” meaning that it is easier to stop something from happening in the first place than to repair it…

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A.D.H.D. – Growing Pains by Dr. Lisa Williams

Over the years, I have treated an increasing number of children who have been diagnosed with Attention Deficit Hyperactivity Disorder (A.D.H.D.) and have been prescribed A.D.H.D medication. According to Schwarz and Cohen (2013), “fifteen percent of school-age boys have received an A.D.H.D. diagnosis, the data showed; the rate for girls was 7 percent. Diagnoses among…

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