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Fund Your Health by Reducing Low Back Pain (Part 3) by Dr. Lisa Williams

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HEALTH PORTFOLIO (H-Portfolio) Health = Wealth H-Asset: Spinal Wealth H-Investment: Proper Lifting Techniques Low back pain, is one of the most common alignments afflicting mankind and it is the major cause of disability absence in the workplace. Not only does low back pain affect our work life and therefore our family life, but it leaves us…

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Fund Your Health by Reducing Low Back Pain (Part 2) by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) Health = Wealth H-Asset: Spinal Wealth  H-Investment: Hydration Hydrating the body is another very wise H-Investment that improves your overall health and wealth. Building an H-Portfolio that includes this H-investment (Hydration) is very affordable (and in most places FREE). Reducing the astronomical cost of low back pain treatments warrants this sort of H-Investment….

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Fund Your Health by Reducing Low Back Pain by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) H-Asset: Spinal Wealth- Low Back A healthy spine is the IRA (Individual Retirement Account) of our body. The more you supplement your current “savings”, the greater your health advantage in years to come. Practice guidelines have been established by the American College of Physicians (2017) for the diagnosis and treatment of low back…

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Fund Your Health by Preventing Bad Posture by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) Health = Wealth H-Asset: Spinal Wealth H-Investment: Improving Posture Standing tall is more the exception than the rule in modern busy times simply because so many of us fail to understand how bad our posture actually is. We put our bodies through an enormous amount of pressure each and every day.  Even…

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