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Fund Your Health by Reducing Anxiety by Dr. Lisa Williams

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HEALTH PORTFOLIO (H-Portfolio) Health = Wealth H-Asset: Emotional Wealth  H-Investment: Meditation Meditation is another very wise H-Investment that improves your overall health and wealth. Here is my H=W (Health = Wealth) formula: Building an H-Portfolio that includes the mind-body connection seems quite reasonable, and—after all—it’s free, and it works. Reducing the astronomical cost of anxiety treatments…

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Fund Your Health by Reducing Stress by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) H-Asset: Emotional Wealth Our emotions are our guidance system and symptoms of anxiety and stress continually deplete our H-Portfolio’s asset; Emotional Wealth. This results in huge emotional and physical debt, as well as taxing of our health care resources. Anxiety, back problems, depression, digestive problems, headaches, heart attacks, insomnia, stroke, and many other…

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Fund Your Health by Understanding A.D.H.D. Medication by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) Health = Wealth H-Asset: Emotional Wealth H-Investment: Weighing Your Options Over the years, I have treated an increasing number of children who have been diagnosed with Attention Deficit Hyperactivity Disorder (A.D.H.D.) and have been prescribed A.D.H.D medication. According to Schwarz and Cohen (2013), “fifteen percent of school-age boys have received an A.D.H.D….

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