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"H-INVESTMENTS" CAN MAKE A HEALTHIER YOU

Fund Your Health by Running Pain-Free by Dr. Lisa Williams

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HEALTH PORTFOLIO (H-Portfolio) Health = Wealth Fund Your Health by Running Pain-Free The H-Asset You Want to Acquire: Physical Wealth The H-Investment You Need to Make: Running Pain-Free Some of the most enduring New Year’s resolutions are to get in shape, lose some weight or simply be healthier, and that inspires people every year to…

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Fund Your Health by Preventing Infections by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) Health = Wealth Fund Your Health by Preventing Infections The H-Asset You Want to Acquire: Family Wealth The H-Investment You Need to Make: Infection Control Techniques Right now–in fact, at any given time—one out of every 25 patients has an infection related to care they received in a hospital, according to the…

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Fund Your Health by Preventing Falls by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) Health = Wealth The H-Asset You Want To Aquire: Family Wealth H-Investment You Need To Make: Fall Prevention Falls are very common and can occur in all age groups. Falls are the leading cause of injuries and deaths among older Americans. Children, ages 15 and younger, and young adults, ages of 15…

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Fund Your Health by Investing in Acupuncture by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) Health = Wealth H-Asset: Family Wealth H-Investment: Acupuncture Acupuncture has been practiced for thousands of years, and there is a reason for that. It works! Illness occurs when there is an imbalance or interruption of one’s Qi. Acupuncture increases overall energy and vitality, and helps the body achieve balance. Regular, monthly acupuncture…

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Fund Your Health by Reducing Low Back Pain (Part 3) by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) Health = Wealth H-Asset: Spinal Wealth H-Investment: Proper Lifting Techniques Low back pain, is one of the most common alignments afflicting mankind and it is the major cause of disability absence in the workplace. Not only does low back pain affect our work life and therefore our family life, but it leaves us…

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Fund Your Health by Reducing Colds by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) Health = Wealth H-Asset: Immune Wealth H-Investment: Incentive Spirometer This is another very wise H-Investment that improves your overall health and wealth. Now is the perfect time to buy-in and get your H-Investments in place for the upcoming cold and flu season. Colds and flu are like a dip in the stock market, you…

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Fund Your Health by Reducing Cardiac Events by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) Health = Wealth H-Asset: Cardiovascular Wealth  H-Investment: Maintain a healthy weight Maintaining a healthy weight is another very wise H-Investment that improves your overall health and wealth. Cardiovascular health needs to be reviewed on an ongoing basis to evaluate whether you and your family are comfortable with your overall H-Portfolio. One out of every three…

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Fund Your Health by Spreading Your Money Around by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) Health = Wealth H-Asset: Family Wealth  H-Investment: Diversification My Fund Your Health Series is about sharing my journey to wellness and how each fork in the road taught me something valuable. In the early 2000s, I was at a life-changing fork in the road. I had to decide my path; surgery or…

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Fund Your Health by Reducing the Signs Of Aging (Part 2) by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) Health = Wealth H-Asset: Family Wealth  H-Investment: Sunscreen Building an H-Portfolio that includes this H-Investment (Sunscreen) is very affordable. The sun can warm us and uplift us, but can also be the skin’s worst enemy. One in five Americans develop skin cancer in their lifetime. Even children can be at risk for…

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Fund Your Health by Reducing Your Health Risk by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) Health = Wealth H-Asset: Family Wealth  H-Investment: Advocacy Advocacy is another very wise H-Investment that improves your overall health and wealth. Building an H-Portfolio that includes this H-Investment (Advocacy) is very affordable (and in most cases it is FREE). I began advocating for myself more than 30 years ago, after my illness, and…

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