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"H-INVESTMENTS" CAN MAKE A HEALTHIER YOU

Fund Your Health by Running Pain-Free by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) Health = Wealth Fund Your Health by Running Pain-Free The H-Asset You Want to Acquire: Physical Wealth The H-Investment You Need to Make: Running Pain-Free Some of the most enduring New Year’s resolutions are to get in shape, lose some weight or simply be healthier, and that inspires people every year to…

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Fund Your Health by Preventing Running Injuries by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) H-Asset: Physical Wealth H-Investment: Prevent Running Injuries The second epidemiological revolution has taught us valuable lessons about the importance of preventing illness rather than treating it after the fact. In 1736 Benjamin Franklin said, “An ounce of prevention is worth a pound of cure,” meaning that it is easier to stop something…

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