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"H-INVESTMENTS" CAN MAKE A HEALTHIER YOU

Fund Your Health by Reducing Anxiety by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) Health = Wealth H-Asset: Emotional Wealth  H-Investment: Meditation Meditation is another very wise H-Investment that improves your overall health and wealth. Here is my H=W (Health = Wealth) formula: Building an H-Portfolio that includes the mind-body connection seems quite reasonable, and—after all—it’s free, and it works. Reducing the astronomical cost of anxiety treatments…

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Fund Your Health by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) H-Asset: Family Wealth (What is CAM?) Complementary and alternative medicine (CAM) practices have been used for thousands of years to promote physical and mental well-being. CAM is a general term that represents a group of medical and health care products, services, interventions, or practitioners that are not generally considered part of conventional…

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Fund Your Health by Reducing Stress by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) H-Asset: Emotional Wealth Our emotions are our guidance system and symptoms of anxiety and stress continually deplete our H-Portfolio’s asset; Emotional Wealth. This results in huge emotional and physical debt, as well as taxing of our health care resources. Anxiety, back problems, depression, digestive problems, headaches, heart attacks, insomnia, stroke, and many other…

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