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"H-INVESTMENTS" CAN MAKE A HEALTHIER YOU

Fund Your Health by Preventing Running Injuries by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) H-Asset: Physical Wealth H-Investment: Prevent Running Injuries The second epidemiological revolution has taught us valuable lessons about the importance of preventing illness rather than treating it after the fact. In 1736 Benjamin Franklin said, “An ounce of prevention is worth a pound of cure,” meaning that it is easier to stop something…

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Fund Your Health by Preventing Bad Posture by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) Health = Wealth H-Asset: Spinal Wealth H-Investment: Improving Posture Standing tall is more the exception than the rule in modern busy times simply because so many of us fail to understand how bad our posture actually is. We put our bodies through an enormous amount of pressure each and every day.  Even…

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