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"H-INVESTMENTS" CAN MAKE A HEALTHIER YOU

Fund Your Health by Protecting Your Lungs by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) H-Asset: Pulmonary Wealth Our pulmonary wealth is an H-Asset that keeps on giving breath after breath throughout our lifetime. That first slap in the delivery room sets off a natural life force that should support us through our retirement years. Reducing respiratory H-Problems (health-problems) should be one of your H-Investments that should be…

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Fund Your Health by Protecting Your Immune System by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) H-Asset: Immune Wealth Colds and flu are like a dip in the stock market, you still have to stay invested in your h-portfolio despite feeling the heat. Now is the perfect time to buy-in and get your Must Have H-Investments in place. Rebalancing your H-Portfolio might be necessary if you are not getting…

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Fund Your Health by Protecting Your Digestion by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) H-Asset: Intestinal Wealth The intestines are the Central Bank of our body. Even the brain, the Fed Chair, could not function without the nutrients that are processed through the intestines. Rebalancing your H-Portfolio might be necessary if you are not getting a good return on your h-investment. Our intestinal wealth will support…

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Fund Your Health by Preventing Running Injuries by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) H-Asset: Physical Wealth H-Investment: Prevent Running Injuries The second epidemiological revolution has taught us valuable lessons about the importance of preventing illness rather than treating it after the fact. In 1736 Benjamin Franklin said, “An ounce of prevention is worth a pound of cure,” meaning that it is easier to stop something…

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Fund Your Health by Understanding A.D.H.D. Medication by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) Health = Wealth H-Asset: Emotional Wealth H-Investment: Weighing Your Options Over the years, I have treated an increasing number of children who have been diagnosed with Attention Deficit Hyperactivity Disorder (A.D.H.D.) and have been prescribed A.D.H.D medication. According to Schwarz and Cohen (2013), “fifteen percent of school-age boys have received an A.D.H.D….

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Fund Your Health by Preventing Bad Posture by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) Health = Wealth H-Asset: Spinal Wealth H-Investment: Improving Posture Standing tall is more the exception than the rule in modern busy times simply because so many of us fail to understand how bad our posture actually is. We put our bodies through an enormous amount of pressure each and every day.  Even…

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