HEALTH PORTFOLIO (H-Portfolio)
Health = Wealth
H-Asset: Family Wealth
H-Investment: Emergency H-Fund
Here is another very wise H-Investment that improves your overall health and wealth. Here is my H=W (Health = Wealth) formula: In finance, there are emergency funds as well as discretionary funds. An emergency fund is an account that is needed in the event of a personal financial crisis, such as a debilitating illness, job loss, or other major expense. An individual sets this type of fund up and designates it as capital reserved for personal financial crisis. I have heard some financial advisors recommend that an emergency fund contain enough money to cover at least three to six months of living expenses. Others have suggested one year if you have a family. I know many people who only “fund” and “allocate” H-Expenses when they are in a health care crisis. Yes, it costs money, but look at the facts and figures and trends of health care spending:
Approximate annual spending in the United States:
Low back pain $100 to 200 billon
Anxiety $42 billion in direct medical costs
Skin cancer $81 billon and most cases are preventable
Heart disease $207 billion
Strokes $33 billion
I cannot express the importance of building an H-Portfolio that includes this important H-Investment. This is just one more way to pay your health forward by adding smart H-Investments to your and your family’s H-Portfolio. It is never too early or too late to invest in your health.
LEARN HOW “H-INVESTMENTS” CAN MAKE A HEALTHIER YOU
What you invest in your health IS an important decision, and Dr. Lisa Williams can help you organize, prioritize, and maximize your H-Investments, using her unique Health=Wealth concept that will create health and balance, and empower you to invest and manage your own H-Portfolio. Take that first step and invest in your health and Contact Lisa today to schedule a free 15-minute phone, in person, or Skype consultation to discuss your individual health concerns. For over 30 years, Lisa has been helping people successfully overcome and manage a wide variety of ailments and conditions such as sleeping problems, stress management, digestive problems, sports injuries, orthopedic issues and musculoskeletal problems, among others.
About Lisa’s Fund Your Health Blog
Lisa developed the Fund Your Health Blog to inspire people to achieve their health and wellness goals, by sharing what she has learned throughout her career and from her own personal journey. With Lisa’s relentless pursuit to restore the natural healing process, she reviews specific health assets (H-Assets) and recommends sound health investments (H-Investments) for building health dividends (H-Dividends) that are the key to a healthy lifestyle and will pay off in years to come. Yes, it is all about the H’s in her Health Portfolio. Using her approach will empower you to find your own solutions for a healthy lifestyle.
About Dr. Lisa Williams
Lisa has developed a business culture of health equals wealth and a core philosophy that bridges the gap between health and wealth using what she calls H-Portfolios (Health Portfolios), which leads to overall health. Lisa’s quest for health answers began nearly 30 years ago, when she needed to start building her own H-Portfolio, and this led her to create a multi-pronged approach to health and wellness, and pursue other areas of medicine and attain her acupuncture license. Lisa has managed several health clinics and consulted in multiple corporate, health and wellness industries and branches of medicine. Her areas of practice and experience have included corporate wellness, fitness, health and beauty, internal medicine, neurology, pain management, pediatrics, rehabilitation, schools, scoliosis management, sports injuries, and weight loss clinics.
Photo Credit: Lisa Williams
Disclaimer: This material is provided for informational purposes only, and is not intended as medical advice, diagnosis or treatment. Information on this site is not meant to substitute for the advice provided by your own physician or other medical professional. Doing anything recommended or suggested on this website/blog must be done at your own risk.