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"H-INVESTMENTS" CAN MAKE A HEALTHIER YOU

Fund Your Health by Reducing Joint Pain (Part 2) by Dr. Lisa Williams

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HEALTH PORTFOLIO (H-Portfolio) Health = Wealth H-Asset: Joint Wealth  H-Investment: Physical Exercise (Walking and Stairs)  Physical exercise is another very wise H-Investment that improves your overall health and wealth. Building an H-Portfolio that includes this H-Investment (Physical Exercise) is very affordable (and in most places FREE). Inflation could be your inflammation. Just as inflation can diminish…

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Fund Your Health by Reducing Low Back Pain (Part 2) by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) Health = Wealth H-Asset: Spinal Wealth  H-Investment: Hydration Hydrating the body is another very wise H-Investment that improves your overall health and wealth. Building an H-Portfolio that includes this H-investment (Hydration) is very affordable (and in most places FREE). Reducing the astronomical cost of low back pain treatments warrants this sort of H-Investment….

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Fund Your Health by Reducing Anxiety by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) Health = Wealth H-Asset: Emotional Wealth  H-Investment: Meditation Meditation is another very wise H-Investment that improves your overall health and wealth. Here is my H=W (Health = Wealth) formula: Building an H-Portfolio that includes the mind-body connection seems quite reasonable, and—after all—it’s free, and it works. Reducing the astronomical cost of anxiety treatments…

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Fund Your Health (Part 3) by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) Health = Wealth H-Asset: Family Wealth  H-Investment: Discretionary H-Fund Here is another very wise H-Investment that improves your overall health and wealth. Here is my H=W (Health = Wealth) formula: In finance, there are emergency funds as well as discretionary funds. As far as discretionary H-Expense, these costs are not considered essential. However,…

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Fund Your Health (Part 2) by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) Health = Wealth H-Asset: Family Wealth  H-Investment: Emergency H-Fund Here is another very wise H-Investment that improves your overall health and wealth. Here is my H=W (Health = Wealth) formula: In finance, there are emergency funds as well as discretionary funds. An emergency fund is an account that is needed in the…

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Fund Your Health by Reducing the Signs Of Aging by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) H-Asset: Family Wealth-Sun Insurance The sun can warm us and uplift us, but can also be the skin’s worst enemy. Even a good H-Portfolio can fall into a potential trap and take a downturn. Don’t let this happen to you and your family. There is still time to invest in-your-skin and keep…

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Fund Your Health by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) H-Asset: Family Wealth (What is CAM?) Complementary and alternative medicine (CAM) practices have been used for thousands of years to promote physical and mental well-being. CAM is a general term that represents a group of medical and health care products, services, interventions, or practitioners that are not generally considered part of conventional…

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Fund Your Health by Reducing Stress by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) H-Asset: Emotional Wealth Our emotions are our guidance system and symptoms of anxiety and stress continually deplete our H-Portfolio’s asset; Emotional Wealth. This results in huge emotional and physical debt, as well as taxing of our health care resources. Anxiety, back problems, depression, digestive problems, headaches, heart attacks, insomnia, stroke, and many other…

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Fund Your Health by Reducing Low Back Pain by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) H-Asset: Spinal Wealth- Low Back A healthy spine is the IRA (Individual Retirement Account) of our body. The more you supplement your current “savings”, the greater your health advantage in years to come. Practice guidelines have been established by the American College of Physicians (2017) for the diagnosis and treatment of low back…

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Fund Your Health by Reducing Joint Pain by Dr. Lisa Williams

HEALTH PORTFOLIO (H-Portfolio) H-Asset: Joint Wealth Arthritis refers to nearly 100 different rheumatic diseases of the areas in and around the joints of the body. Lupus, scleroderma, gout, and rheumatoid arthritis have often been included with the classic arthritic conditions. Osteoarthritis is the most common form of arthritis. In the United States, a staggering, 81 billion dollars…

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